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Exercises
Chest

Chest exercises

49 Chest exercises with video demos and step-by-step instructions.

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5 exercises

Chest dip weighted Chest, plate or weight
Chest dip weighted slow Chest, plate or weight
Svend press Chest, plate or weight
Svend press decline Chest, plate or weight
Svend press incline Chest, plate or weight

Exercise demos, workout planning and personal trainers. Made in Montreal by HAJEX.

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HAJEX FIT gives general fitness and nutrition information, not medical advice. Check with your doctor before starting a new exercise or nutrition plan. Health and safety

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