How to use HAJEX FIT
Everything you need, in about five minutes.
Create your account
Sign up with your email. Then answer four quick questions: your goal, your experience, how many workouts a week you aim for, and lb or kg. You can change any of it later in Settings.
Create your accountFind the right exercise
Open Exercises and pick a muscle group, or filter by the equipment you have. Start typing a name to search; the results update as you type. Each muscle group has its own plate colour, so you can spot it at a glance.
Browse exercisesLearn the movement
Every exercise has a short looping video of the full movement, numbered steps and tips. Watch it once before you load the weight.
Add it to today
On an exercise page, use "Add to today's workout". It shows up on your Today screen with suggested sets and reps. Use × to remove it.
Track your week
Today shows your week at a glance: days you trained turn solid and today has a ring. Set how many workouts a week you aim for, and Today shows how close you are.
Make it yours
Pick one of three colour themes, choose light or dark, switch between lb and kg, and choose from 13 languages. It's all in Settings, and visitors can change colours at the bottom of any page.
Get help from a trainer
Want a coach? Send a trainer request with your goal, area and budget. We match you with a trainer who fits and email you before sharing anything more.
Get matched with a trainerQuestions
Does it work on my phone?
Yes. HAJEX FIT works in any up-to-date browser on phone, tablet and computer. Apps for iPhone and Android are planned.
Can I use kilograms?
Yes. Pick kg when you sign up, or switch anytime in Settings.
Is the app in my language?
It's in 13 languages, exercises included: English, French, Spanish, Portuguese, German, Turkish, Russian, Arabic, Urdu, Hindi, Indonesian, Japanese and Chinese. Pick yours from the language menu at the top of any page, or in Settings.
Who can see my workouts?
Only you. We don't sell personal information. Our privacy policy has the details.
How do I delete my account?
Go to Settings, then Delete account. Your account, workouts and logged sets are removed for good.