Tandoori chicken rice bowl with cucumber raita

Check every ingredient for allergies and intolerances, and read product labels. Health and safety

• Chicken thighs, boneless, skinless, cut into large pieces 750 g
• Plain Greek yogurt (2%), divided 500 g ≈ 2 ¼ cups
• Lemon juice 3 ½ tbsp 50 g
• Garlic, grated 5 cloves 15 g
• Fresh ginger, grated 1 ½ tbsp 10 g
• Paprika 1 ½ tbsp 10 g
• Ground cumin 1 ½ tbsp 10 g
• Ground turmeric 1 ½ tsp
• Chili powder 2 tsp
• Salt ¾ tsp
• Olive oil 1 ½ tbsp 25 g
• Basmati or white rice, dry, basmati, rinsed 300 g ≈ 1 ½ cups
• Cucumber, grated 350 g ≈ 3 ¼ cups
• Tomatoes, diced 300 g ≈ 1 ¾ cups
• Onion, red onion, thinly sliced 100 g ≈ ¾ cup
• Fresh cilantro, chopped 25 g ≈ 1 ½ cups