Exercises

58 exercises

• Barbell bench press Chest, barbell
• Barbell bench press decline Chest, barbell
• Barbell bench press incline Chest, barbell
• Barbell bent over row pronated grip Back, barbell
• Barbell bent over row supinated grip Back, barbell
• Barbell biceps curl close grip Biceps, barbell
• Barbell biceps curl normal grip 2 Biceps, barbell
• Barbell biceps curl wide grip Biceps, barbell
• Barbell Bulgarian split squat left front-back view Legs, barbell
• Barbell Bulgarian split squat left side view Legs, barbell
• Barbell Bulgarian split squat right side view Legs, barbell
• Barbell drag curl Biceps, barbell
• Barbell hip thrust Legs, barbell
• Barbell lap curl Biceps, barbell
• Barbell lunges on the spot Legs, barbell
• Barbell shrugs Shoulders, barbell
• Barbell squats Legs, barbell
• Barbell sumo deadlift Back, barbell
• Cable triceps overhead extension (EZ bar) Triceps, barbell
• Cable triceps push down EZ bar Triceps, barbell
• Cable triceps push down EZ bar close grip Triceps, barbell
• Cable triceps push down EZ bar wide grip Triceps, barbell
• Cable upright row with EZ bar Shoulders, barbell
• Close grip barbell bench press Triceps, barbell