Exercises

58 exercises

• EZ bar biceps curl close grip Biceps, barbell
• EZ bar biceps curl normal grip Biceps, barbell
• EZ bar biceps curl wide grip Biceps, barbell
• EZ bar cable curl wide grip Biceps, barbell
• EZ bar cable curl wide grip functional machine Biceps, barbell
• EZ bar overhead extension standing Triceps, barbell
• EZ bar seated close grip shoulder press Shoulders, barbell
• Front raises barbell Shoulders, barbell
• Front squats barbell Legs, barbell
• Good mornings barbell Back, barbell
• Landmine chest press Chest, barbell
• Landmine press Shoulders, barbell
• Landmine row Back, barbell
• Pendlay row Back, barbell
• Preacher curl barbell Biceps, barbell
• Preacher curl EZ bar Biceps, barbell
• Preacher curl EZ bar close grip Biceps, barbell
• Preacher curl EZ bar wide grip Biceps, barbell
• Prone bench row barbell reverse grip Back, barbell
• Prone bench row barbell supinated grip Back, barbell
• Prone front raises barbell Shoulders, barbell
• Reverse curl barbell Biceps, barbell
• Romanian deadlift barbell Back, barbell
• Seated military press barbell Shoulders, barbell