Shoulders exercises

12 exercises

• Arnold press cable resistance band standing Shoulders, band
• Behind neck press resistance band cable Shoulders, band
• Bent over rear deltoid fly resistance band Shoulders, band
• Biceps curl to shoulder press resistance band Shoulders, band
• Face pull with resistance band cable Shoulders, band
• Front raise resistance band Shoulders, band
• Lateral raise to shoulder press resistance band cable Shoulders, band
• Pull apart cable resistance band Shoulders, band
• Rear deltoid fly cable resistance band Shoulders, band
• Resistance band face pull Shoulders, band
• Side lateral raise resistance band Shoulders, band
• Upright row cable resistance band Shoulders, band