Shoulders exercises

12 exercises

• Barbell shrugs Shoulders, barbell
• Cable upright row with EZ bar Shoulders, barbell
• EZ bar seated close grip shoulder press Shoulders, barbell
• Front raises barbell Shoulders, barbell
• Landmine press Shoulders, barbell
• Prone front raises barbell Shoulders, barbell
• Seated military press barbell Shoulders, barbell
• Seated shoulder press barbell Shoulders, barbell
• Standing shoulder press barbell Shoulders, barbell
• Trap bar shrug Shoulders, barbell
• Upright row barbell Shoulders, barbell
• Upright row EZ bar Shoulders, barbell