Back exercises
61 Back exercises with video demos and step-by-step instructions.
18 exercises
-
Assisted chin up normal width reverse grip
Back, bodyweight
-
Assisted chin up reverse close grip
Back, bodyweight
-
Assisted chin up reverse wide grip
Back, bodyweight
-
Assisted pull up close grip
Back, bodyweight
-
Assisted pull up normal grip
Back, bodyweight
-
Assisted pull up wide grip
Back, bodyweight
-
Chin up reverse close grip
Back, bodyweight
-
Chin up reverse normal grip
Back, bodyweight
-
Chin up reverse wide grip
Back, bodyweight
-
Lying back extension
Back, bodyweight
-
Pull up normal grip
Back, bodyweight
-
Pull up wide grip
Back, bodyweight
-
Pull up wide grip front view
Back, bodyweight
-
Supermen
Back, bodyweight
-
Supermen holds
Back, bodyweight
-
Supermen pulls
Back, bodyweight
-
Supermen pulls
Back, bodyweight
-
Supine push up
Back, bodyweight