Legs exercises

104 exercises

• Chair Bulgarian split squats right bodyweight Legs, bodyweight
• Chair elevated single leg glute left bridge Legs, bodyweight
• Chair elevated single leg glute right bridge Legs, bodyweight
• Chair feet elevated glute bridge Legs, bodyweight
• Chair frog feet elevated glute bridge bodyweight Legs, bodyweight
• Curtsy lunge bodyweight Legs, bodyweight
• Curtsy lunges resistance band left Legs, band
• Curtsy lunges resistance band right Legs, band
• Dumbbell Bulgarian split squat Legs, dumbbell
• Dumbbell curtsy lunge Legs, dumbbell
• Dumbbell farmer walks Legs, dumbbell
• Dumbbell kneeling squat Legs, dumbbell
• Dumbbell lunge alternating on the spot Legs, dumbbell
• Dumbbell lunge on the spot Legs, dumbbell
• Dumbbell lunge pulse Legs, dumbbell
• Dumbbell lunge to overhead press Legs, dumbbell
• Dumbbell lunges on the spot Legs, dumbbell
• Dumbbell narrow stance squats Legs, dumbbell
• Dumbbell reverse lunge pulses Legs, dumbbell
• Dumbbell reverse lunges on the spot Legs, dumbbell
• Dumbbell side lunge alternating Legs, dumbbell
• Dumbbell side lunge left and right Legs, dumbbell
• Dumbbell squats Legs, dumbbell
• Dumbbell squats to shoulder press Legs, dumbbell